Noodle Salad With Creamy Sesame Peanut Dressing

• μερίδες: 3 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 15 minutes

Υλικά

1/4 cup peanut butter (, preferably smooth (Note 1)

1 tbsp sesame oil (, toasted (Note 2)

1 tbsp canola oil (or other neutral oil)

2 tbsp soy sauce (Note 3)

2 tbsp sweet chilli sauce

1 tbsp sriracha (adjust spiciness to taste)

2 tbsp lime juice (sub rice or cider vinegar)

1 garlic clove (, minced)

2 to 4 tbsp water (, if needed)

350g / 12 oz fresh egg noodles (about 4 cups, packed)

1 ½ cups carrot (, julienned (1 large or 2 small carrots)

2 cups beansprouts

1 ½ cups green beans (, halved)

3 green onion stems (, finely sliced on the diagonal)

1 tbsp white sesame seeds (preferably toasted)

Οδηγίες

Prepare noodles according to packet directions (most just require soaking in hot water). Drain, rinse and set aside to cool.

Dressing - Mix together Dressing ingredients, using water only if needed to loosen so it can be tossed through salad. If you reduce Sriracha, might need to add smidge more lime.

Beans - Steam or boil green greens until just cooked, tender but still crisp. Drain under running water to cool.

Toss - Place salad ingredients in a big bowl, toss with dressing.

Garnish with sesame seeds then serve at room temp. Keeps 4 days in the fridge.

Διατροφή

• Μέγεθος Μερίδας: 292 g
• Θερμίδες: 541 kcal
• Συνολικά Λιπαρά: 24 g
• Κορεσμένα Λιπαρά: 4 g
• Νάτριο: 1237 mg
• Συνολικοί Υδατάνθρακες: 67 g
• Διαιτητικές Ίνες: 9 g
• Συνολικά Σάκχαρα: 19 g
• Πρωτεΐνη: 17 g