Sandwiches, Burgers
Grilled Pork Tenderloin Sandwiches
6 servings
μερίδες2 hours
χρόνος ενεργούς προετοιμασίας2 hours 15 minutes
συνολικός χρόνοςΥλικά
4 pounds pork tenderloin ( (2 tenderloins)
¾ cup Italian dressing
6 slices provolone cheese
1 red onion, thinly sliced
6 torta or ciabatta rolls, split
BBQ sauce
Dill pickle chips
Οδηγίες
Cut each tenderloin into 2-3 inch pieces. Set each piece upright so cut side faces up. Pound each piece into an approximate ½-inch steak. Arrange in a glass baking dish and cover with Italian dressing, coat each piece well, cover with plastic wrap and refrigerate for 2 to 3 hours.
Heat grill. Remove tenderloins from marinade to a plate. Slice onion and lightly drizzle with olive oil, sprinkle with salt and pepper. Have rolls split and ready to grill.
Grill pork until done, about 3 to 4 minutes per side. At the same time, grill red onions, flipping once until just lightly grilled. Place slice of provolone over two pieces of pork (or one piece of pork, depending on size) and close grill to melt. Remove to platter along with onions. Place split rolls on grill and toast lightly.
To assemble, place pork tenderloin piece(s) on bottom half roll, topped with some grilled onion, BBQ sauce and pickles. Top with other half of roll. Slice in half and serve. Enjoy.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
510 kcal
Συνολικά Λιπαρά
22 g
Κορεσμένα Λιπαρά
8 g
Ακόρεστα Λιπαρά
12 g
Τρανς Λιπαρά
1 g
Χοληστερόλη
210 mg
Νάτριο
593 mg
Συνολικοί Υδατάνθρακες
6 g
Διαιτητικές Ίνες
1 g
Συνολικά Σάκχαρα
4 g
Πρωτεΐνη
68 g
6 servings
μερίδες2 hours
χρόνος ενεργούς προετοιμασίας2 hours 15 minutes
συνολικός χρόνος