Mackle Family Cook Book

15-Minute Honey Garlic Pork Chops

Name: 15-Minute Honey Garlic Pork Chops
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cloves garlic; 3 tablespoons honey; 2 tablespoons water; 1 1/2 teaspoons apple cider vinegar; 1 1/4 teaspoons kosher salt, divided; 1/4 teaspoon red pepper flakes; 1/4 teaspoon freshly ground black pepper, plus more for seasoning; 3 tablespoons fresh parsley leaves, scallions greens, chives, or cilantro; 2 (about 1-inch thick) bone-in pork loin rib chops (8 to 10 ounces each); 2 tablespoons vegetable oil

4 servings

μερίδες

5 minutes

χρόνος ενεργούς προετοιμασίας

15 minutes

συνολικός χρόνος

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Υλικά

4 cloves garlic

3 tablespoons honey

2 tablespoons water

1 1/2 teaspoons apple cider vinegar

1 1/4 teaspoons kosher salt, divided

1/4 teaspoon red pepper flakes

1/4 teaspoon freshly ground black pepper, plus more for seasoning

3 tablespoons fresh parsley leaves, scallions greens, chives, or cilantro

2 (about 1-inch thick) bone-in pork loin rib chops (8 to 10 ounces each)

2 tablespoons vegetable oil

Οδηγίες

Step 1

Very finely chop 4 garlic cloves and place in a small bowl. Add 3 tablespoons honey, 2 tablespoons water, 1 1/2 teaspoons apple cider vinegar, 1/2 teaspoon of the kosher salt, 1/4 teaspoon red pepper flakes, and a pinch of black pepper. Coarsely chop 3 tablespoons parsley leaves.

Step 2

Pat 2 pork chops dry with a paper towel, then season all over with 1 teaspoon of the kosher salt and 1/4 teaspoon black pepper.

Step 3

Heat 2 tablespoons vegetable oil in a medium regular or cast iron skillet over medium-high heat until shimmering. Add the pork chops and sear until deep golden brown and an internal temperature of 58ºC, about 4 minutes per side. Transfer the pork chops to a clean cutting board.

Step 4

Reduce the heat to medium-low. Scrape the honey-garlic mixture into the pan (be careful, it will bubble and steam) and cook, whisking constantly, until the mixture begins to thicken and looks glaze-y, about 5 minutes. Taste and season with salt as needed. Return the pork chops and any accumulated juices back to pan, and spoon some of the glaze over the chops. Transfer to a serving plate and pour the glaze over the pork chops. Garnish with the parsley.

Διατροφή

Μέγεθος Μερίδας

Serves 4

Θερμίδες

368 cal

Συνολικά Λιπαρά

23.1 g

Κορεσμένα Λιπαρά

6.0 g

Ακόρεστα Λιπαρά

0.0 g

Τρανς Λιπαρά

Χοληστερόλη

0 mg

Νάτριο

385.2 mg

Συνολικοί Υδατάνθρακες

14.3 g

Διαιτητικές Ίνες

0.2 g

Συνολικά Σάκχαρα

13.0 g

Πρωτεΐνη

25.5 g