B’s Recipes

Ground Turkey Rice Bowls with Bang Bang Sauce

Name: Ground Turkey Rice Bowls with Bang Bang Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 lb ground turkey; 1 Tbsp sesame oil (or favorite cooking oil); 2-3 garlic cloves (minced); 2 tsp grated ginger; ½ tsp smoked paprika; ½ tsp onion powder; 3 Tbsp soy sauce (low sodium); 1-2 Tbsp sriracha; 2-3 T chicken broth; 2 tsp honey; ½ tsp black pepper; ½ tsp sea salt (more or less to taste); 2 tsp corn starch; Sauce:; ½ c mayonnaise; 3 Tbsp sweet chili sauce; ½-1 Tbsp sriracha (more to kick up the spice); 1 tsp rice vinegar; 2 tsp honey; Serve over rice, with shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, sliced green onion, sesame seeds and more.

Asian

4 servings

μερίδες

10 minutes

χρόνος ενεργούς προετοιμασίας

25 minutes

συνολικός χρόνος

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Υλικά

1 lb ground turkey

1 Tbsp sesame oil (or favorite cooking oil)

2-3 garlic cloves (minced)

2 tsp grated ginger

½ tsp smoked paprika

½ tsp onion powder

3 Tbsp soy sauce (low sodium)

1-2 Tbsp sriracha

2-3 T chicken broth

2 tsp honey

½ tsp black pepper

½ tsp sea salt (more or less to taste)

2 tsp corn starch

Sauce:

½ c mayonnaise

3 Tbsp sweet chili sauce

½-1 Tbsp sriracha (more to kick up the spice)

1 tsp rice vinegar

2 tsp honey

Serve over rice, with shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, sliced green onion, sesame seeds and more.

Οδηγίες

Prep Bang Bang Sauce: Add all of the bang bang sauce ingredients to a small bowl. Whisk well to combine. Adjust flavor by adding more spice with extra sriracha or cutting it a bit with more honey or sweet chili sauce. Chill until ready to serve.

Prepare the Ground Turkey Mixture: Over medium-high heat, add a drizzle of sesame oil to a large skillet, When glistening, add the ground turkey and break into smaller pieces. When turkey is browned and reaches internal temperature of 165°F, shift heat to medium-low heat and add in remaining ingredients, except the cornstarch.

Simmer for 2-3 minutes, stirring occasionally. To thicken up the mixture, sprinkle the corn starch over top and stir to combine. Just before serving, I like to stir in about 2 tablespoons of the bang bang sauce into the meat (this is optional)

Assemble Rice Bowls: No rules here! Add rice, veggies and all of your favorites. Spoon the ground turkey mixture in and then drizzle bang bang sauce over top. Garnish with sliced green onion and sesame seeds.

Διατροφή

Μέγεθος Μερίδας

Θερμίδες

457 kcal

Συνολικά Λιπαρά

34 g

Κορεσμένα Λιπαρά

6 g

Ακόρεστα Λιπαρά

26 g

Τρανς Λιπαρά

0.2 g

Χοληστερόλη

96 mg

Νάτριο

1603 mg

Συνολικοί Υδατάνθρακες

15 g

Διαιτητικές Ίνες

0.5 g

Συνολικά Σάκχαρα

12 g

Πρωτεΐνη

23 g