Baked Chicken Tacos

• μερίδες: 15 servings
• χρόνος ενεργούς προετοιμασίας: 20 minutes
• συνολικός χρόνος: 40 minutes

Υλικά

3 cups rotissere chicken (shredded)

10 oz Rotel

1½ tbsp taco seasoning

15 oz refried beans

8 oz monterey jack cheese (shredded)

15 flour tortillas (6-inch)

2 tbsp cooking oil

Οδηγίες

Preheat oven to 425℉.

In a mixing bowl, mix shredded rotisserie chicken with Rotel and taco seasoning.

Brush one side of the flour tortilla with cooking oil. Flip over so the greased side is at the bottom.

Assemble the taco by spreading ~ 1 tbsp of refried bean on one half of the tortilla. Add ~ ¼ cup of the seasoned chicken to the other half of the tortilla. Sprinkle cheese on top of the chicken. Then fold the tortilla over to make the taco. Place on cooking sheet.

Repeat until all tacos are prepared. You may need to use two cooking sheets in order to fit all of the tacos. This should yield about 15 tacos using the 6-inch tortillas.

Place tacos into the preheated oven. Cook for 10 minutes. Flip tacos over and cook for another 10 minutes.

Serve and enjoy!

Διατροφή

• Θερμίδες: 274 kcal
• Συνολικά Λιπαρά: 13 g
• Κορεσμένα Λιπαρά: 5 g
• Ακόρεστα Λιπαρά: 4 g
• Τρανς Λιπαρά: 0.01 g
• Χοληστερόλη: 59 mg
• Νάτριο: 661 mg
• Συνολικοί Υδατάνθρακες: 19 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 21 g