Chicken Pepper Pasta

• μερίδες: 2 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

3 tablespoons of butter

1/2 medium onion chopped

1/2 medium red bell pepper chopped

1/2 medium orange bell pepper chopped

1/2 medium yellow bell pepper chopped

1 teaspoon of minced garlic

1 cup of cooked, chopped chicken

1 teaspoon dried tarragon leaves

1/2 teaspoon of salt

¼ teaspoon of coarsely ground black pepper

4 ounces of dry angel hair pasta or spaghetti

1/2 cup of shredded Mozzarella Cheese

1/4 cup of shredded Parmesan cheese

2/3 cup of half and half (or 1/3 cup of milk and 1/3 cup of cottage cheese)

Οδηγίες

Prepare 8 ounces dry angel hair pasta or spaghetti according to directions and drain.

Cut 1 medium onion into thin wedges.

Cut 1 medium red bell pepper and 1 medium orange or yellow bell pepper into strips.

Melt 4 tablespoons butter in large skillet and add onion, bell peppers, and 1 teaspoon minced garlic and cook on medium high until vegetables are tender crisp.

Add 1½ cup cooked, chopped chicken, 1 teaspoon dried tarragon leaves, ¾ teaspoon salt, and ¼ teaspoon coarsely ground black pepper. Cook, stirring gently, until chicken is hot.

Add 1 cup shredded Mozzarella Cheese, 1 cup half and half, and ½ cup shredded Parmesan cheese to chicken.

Reduce heat and cook on low until cheese is melted.

Rinse pasta in hot water until noodles are warm, and add to pan. Toss gently and serve.

Διατροφή

• Θερμίδες: 647 kcal
• Συνολικά Λιπαρά: 33 g
• Κορεσμένα Λιπαρά: 19 g
• Χοληστερόλη: 124 mg
• Νάτριο: 989 mg
• Συνολικοί Υδατάνθρακες: 53 g
• Διαιτητικές Ίνες: 4 g
• Συνολικά Σάκχαρα: 6 g
• Πρωτεΐνη: 34 g