Tiramisu Overnight Oats

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But of course, I do! This time, no banana 🍌

The secret to creamy overnight oats? Use quick oats! They absorb liquid more efficiently than rolled oats, creating that thick texture instead of oat “soup.” 👀

Plus as an extra tip: A little psyllium husk helps thicken things up while providing a gut-loving fibre boost!

Of course, portion sizes will vary, but here’s a simple formula using a 2:1 oat-to-milk ratio (accounting for the liquid from the coffee also) for the perfect consistency:

Here’s the recipe:

TIRAMISU-INSPIRED OVERNIGHT OATS 👇

INGREDIENTS (per pot):

1/2 cup quick oats

1/4 cup milk of choice

30mL (1 shot) espresso

1 scoop (~20g) protein powder, optional

1 tbsp ground nuts (hazelnuts work great!)

1-2 heaped tbsp yoghurt (plus extra to serve)

1 tsp vanilla extract (optional)

1 tsp honey/maple syrup (to taste)

To serve (per pot):

Fresh fruit (berries are my go-to!)

Extra yoghurt of choice

1 tsp cocoa powder (for that tiramisu dusting)

Method pinned in comments!