The Best Protein Pancakes

Υλικά

A couple ingredient swaps and different cooking methods gets you the best protein pancakes without sacrificing precious results 💪🫡

Macros for Each Pancakes (Recipe Makes 10):

130 Calories

9g Protein

15 ½ Carbs

3 ½ Fat

Ingredients (Makes ~10)

2 Cups Low Fat Cottage Cheese

4 Whole Eggs

1 Tsp Vanilla Extract

4 Tbsp SF Maple Syrup

1 ¼ Cups Self Rising Flour

Bloob Sauce:

1/2 Cup Blueberries

1/4 Cup SF Maple Syrup

1Tbsp Cornstarch