Trial Recipes
Chinese Bourbon Chicken
4 servings
μερίδες1 hour 15 minutes
χρόνος ενεργούς προετοιμασίας1 hour 35 minutes
συνολικός χρόνοςΥλικά
2 lbs chicken thighs (cut into bite-sized pieces)
1/2 cup bourbon
1/4 cup soy sauce
1/2 cup brown sugar
3 cloves garlic (minced)
1/4 cup apple cider vinegar
1 tablespoon fresh ginger (minced)
1/2 cup water
2 tablespoons cornstarch
1 tablespoon vegetable oil
Salt and pepper to taste
Optional: green onions and sesame seeds for garnish
Οδηγίες
In a bowl, mix bourbon, soy sauce, brown sugar, garlic, apple cider vinegar, and ginger. Add the chicken pieces, ensuring they are well coated. Cover and marinate in the fridge for at least an hour.
Heat vegetable oil in a large skillet over medium-high heat. Remove the chicken from the marinade (reserve the marinade) and cook until browned and cooked through, about 8-10 minutes. Remove chicken and set aside.
Pour the reserved marinade into the skillet. Mix water and cornstarch to make a slurry and add to the skillet. Bring to a simmer, stirring constantly until the sauce thickens.
Return the chicken to the skillet and toss to coat with the sauce. Cook for another 2-3 minutes.
Season with salt and pepper to taste. Garnish with green onions and sesame seeds if desired. Serve immediately.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
2832 kcal
Συνολικά Λιπαρά
151 g
Κορεσμένα Λιπαρά
41 g
Ακόρεστα Λιπαρά
94 g
Τρανς Λιπαρά
1 g
Χοληστερόλη
889 mg
Νάτριο
3991 mg
Συνολικοί Υδατάνθρακες
146 g
Διαιτητικές Ίνες
1 g
Συνολικά Σάκχαρα
121 g
Πρωτεΐνη
154 g
4 servings
μερίδες1 hour 15 minutes
χρόνος ενεργούς προετοιμασίας1 hour 35 minutes
συνολικός χρόνος