Easy Healthy Chili Recipe- PCOS and Insulin Friendly

• portionen: 8 servings
• aktive zeit: 15 minutes
• gesamtzeit: 2 hours 15 minutes

Zutaten

2 lbs ground meat (turkey or 90% lean beef, grass fed preferred)

24 oz organic mixed beans (black, pinto, red- about 3 cans)

32 oz large can organic diced tomatoes

1 large onion chopped

2 cloves garlic chopped

Any extra vegetables you need to get rid of- zuchinni (mushrooms, cabbage and corn are favorites of mine)

2 packets siete farms taco seasoning or other taco seasoning

3 tbsp olive or avocado oil

Anweisungen

Cook ground beef and onions until browned, add garlic and tomatoes, then everything else. Stir and cover, lowering heat to simmer and simmer for at least 2 hours or as long as all day. If you're cooking in the dutch oven, you'll need to keep adding broth or water every couple hours if it gets too thick. You can serve this with cornbread and I won't tell 😋

I added vegan cheddar cheese to mine and it was the perfect final touch!