GAPS Desserts
This Cosy, Caramelised Yogurt Bowl Feels Like a Warm Hug in
Serves 1
portionen2 minutes
gesamtzeitZutaten
1 tsp butter or olive oil
1 small banana, chopped
3-4 small medjo dates
200g Greek yogurt - I used Fage 2%
2 tbsp walnuts
1 tbsp hemp seeds
Cinnamon
Anweisungen
Heat a pan over medium heat and melt the butter. Add the chopped banana and dates and cook for 2-3 minutes until golden and caramelised. Part way through cooking add your chopped walnuts and cinnamon.
Spoon the Greek yogurt into a bowl and top with the warm caramelised banana, dates and walnuts.
Sprinkle over hemp seeds to serve!
Serves 1
portionen2 minutes
gesamtzeit