Kyle’s Kitchen
Easy Cashew Cream
2 cups
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
1 cup raw cashews (140g or 5oz)
¾ to 1 cup hot water
2 to 3 tablespoons fresh lemon juice
¼ to ½ teaspoon fine sea salt
Anweisungen
Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.
Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.
Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.
Nährwertangaben
Portionsgröße
1/4 cup
Kalorien
99
Gesamtfett
7.9g
Gesättigtes Fett
1.6g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
0mg
Natrium
75.4mg
Gesamtkohlenhydrate
5.9g
Ballaststoffe
0.5g
Zucker insgesamt
1g
Eiweiß
2.6g
2 cups
portionen10 minutes
aktive zeit10 minutes
gesamtzeit