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Kyle’s Kitchen

Easy Cashew Cream

2 cups

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit

Zutaten

1 cup raw cashews (140g or 5oz)

¾ to 1 cup hot water

2 to 3 tablespoons fresh lemon juice

¼ to ½ teaspoon fine sea salt

Anweisungen

Place the cashews and ¾ cup of the hot water into a blender. Blend until very smooth.

Add lemon juice and the salt. Blend until smooth. If the cashew cream is too thick, blend in a splash more water. Taste, and then season with additional salt or blend in additional spices or fresh herbs.

Store in the fridge for a week or so or freeze 3 to 6 months. If you do freeze, you might find that it needs a quick blend after thawing to get the consistency back to where you want it.

Nährwertangaben

Portionsgröße

1/4 cup

Kalorien

99

Gesamtfett

7.9g

Gesättigtes Fett

1.6g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

0mg

Natrium

75.4mg

Gesamtkohlenhydrate

5.9g

Ballaststoffe

0.5g

Zucker insgesamt

1g

Eiweiß

2.6g

2 cups

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit
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