Recipes

Slow Cooker Mongolian Beef Recipe by Tasty

Name: Slow Cooker Mongolian Beef Recipe by Tasty
Prep time: 10 min
Cook time: 2 h
Total time: 2 h 10 min
Yield: 4 servings
Ingredients: 1 ½ lb flank steak or flap steak, sliced ¼-inch thick; ¼ cup cornstarch; ½ cup water; ⅓ cup packed brown sugar; ¼ cup and 2 tablespoons low-sodium soy sauce; 1 ½ tablespoons sesame oil; 1 tablespoon minced garlic; 2 teaspoons minced ginger; 1 teaspoon red pepper flakes; 1 teaspoon black pepper, plus more to taste; salt, to taste; 2 scallions, sliced, plus more for serving; 1 tablespoon white sesame seeds; cooked rice, for serving

4 servings

portionen

10 minutes

aktive zeit

2 hours 10 minutes

gesamtzeit

Kochen beginnen

Zutaten

1 ½ lb flank steak or flap steak, sliced ¼-inch thick

¼ cup cornstarch

½ cup water

⅓ cup packed brown sugar

¼ cup and 2 tablespoons low-sodium soy sauce

1 ½ tablespoons sesame oil

1 tablespoon minced garlic

2 teaspoons minced ginger

1 teaspoon red pepper flakes

1 teaspoon black pepper, plus more to taste

salt, to taste

2 scallions, sliced, plus more for serving

1 tablespoon white sesame seeds

cooked rice, for serving

Anweisungen

In a bowl, mix together the sliced steak and the cornstarch until fully coated. Add to the slow cooker.

In a mixing bowl, combine the water, brown sugar, soy sauce, sesame oil, garlic, ginger, red pepper flakes, and black pepper. Season to taste, then pour this over the beef in the slow cooker.

Slow cook on high for 1½–2 hours (depending on your slow cooker), until the beef is soft and tender. Stir in the sliced scallions and sesame seeds.

Serve over rice, and garnish with more scallions.

Enjoy!

Nährwertangaben

Portionsgröße

Kalorien

484

Gesamtfett

20 g

Gesättigtes Fett

Ungesättigtes Fett

Transfett

Cholesterin

Natrium

Gesamtkohlenhydrate

24 g

Ballaststoffe

2 g

Zucker insgesamt

12 g

Eiweiß

50 g