5 Minute Romesco Sauce

• portionen: 2 servings
• aktive zeit: 5 minutes
• gesamtzeit: 7 minutes

Zutaten

one 12-ounce jar roasted red peppers, drained

4 small plum tomatoes

1 cup raw almonds/sunflower seeds/pepitas

1/4 cup fresh flat leaf parsley

1/4 cup olive oil

1 teaspoon salt (more to taste)

2 cloves garlic

juice of half a lemon

Anweisungen

Pulse everything together in a blender until it’s texturally right for you (I like it right between chunky and smooth – I leave a little texture with the almonds, but it’s mostly a smooth emulsion).

Serve hot or cold with grilled chicken and vegetables, crispy potatoes, eggs… the possibilities are endless.

Nährwertangaben

• Kalorien: 265
• Gesamtfett: 21.6 g
• Gesättigtes Fett: 1.9 g
• Transfett: 0 g
• Cholesterin: 0 mg
• Natrium: 588.7 mg
• Gesamtkohlenhydrate: 13.5 g
• Ballaststoffe: 6.2 g
• Zucker insgesamt: 4.9 g
• Eiweiß: 8.7 g