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Healthy Recipes

Caprese Chicken

4 servings

portionen

15 minutes

aktive zeit

25 minutes

gesamtzeit

Zutaten

2 c. cherry tomatoes, halved

2 tbsp. olive oil

2 tbsp. prepared pesto

1 tbsp. balsamic reduction, plus more for serving

Kosher salt and black pepper

2 tbsp. olive oil

2 tbsp. salted butter

6 chicken cutlets (1 1/4 to 1 1/2 lbs.)

Kosher salt and black pepper

6 large basil leaves, plus more for serving

6 slices fresh mozzarella

Sliced ciabatta bread, toasted, for serving

Anweisungen

Preheat the oven to broil.

For the marinated tomatoes: In a small bowl, toss the tomatoes with the oil, pesto, and balsamic reduction. Season with a pinch of salt and pepper, and set aside.

For the chicken: In a large skillet, heat the oil and butter over medium-high heat. Season the chicken with salt and pepper, and add to the skillet. Cook until golden and just cooked through, about 3 minutes per side. Top each piece of chicken with a large basil leaf and a slice of fresh mozzarella. Transfer to the broiler, and cook until the mozzarella is melted, 2 to 3 minutes.

Remove the skillet from the oven. Top with the marinated tomatoes, making sure to not to completely cover the chicken. Drizzle over some balsamic reduction, and top with more basil. Serve with toasted ciabatta.

Nährwertangaben

Portionsgröße

-

Kalorien

574

Gesamtfett

36 g

Gesättigtes Fett

13 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

163 mg

Natrium

782 mg

Gesamtkohlenhydrate

12 g

Ballaststoffe

2 g

Zucker insgesamt

4 g

Eiweiß

47 g

4 servings

portionen

15 minutes

aktive zeit

25 minutes

gesamtzeit
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