My Saved Recipes
Quick and Easy Breakfast Burrito
1 serving
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
1 large tortilla (gluten free, regular, low carb or flavored)
1 cup spinach, sautéed
1/4 cup shredded cheddar cheese
1/4 cup cooked sausage
2 eggs, scrambled
Anweisungen
In a 12 inch skillet add a small amount of butter or spray well with oil. Sauté the spinach until tender and remove from skillet.
Sprinkle the cheese over the tortilla and add to the skillet for 2-3 minutes until lightly browned. Remove from skillet.
Scramble the eggs.
Assemble the burrito by adding the spinach, sausage and eggs to the warm tortilla.
Wrap tightly and slice.
Nährwertangaben
Portionsgröße
1 burrito (nutrition cal
Kalorien
379
Gesamtfett
27 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
240 mg
Natrium
836 g
Gesamtkohlenhydrate
21.7 g
Ballaststoffe
15.7 g
Zucker insgesamt
0.5 g
Eiweiß
23.7 g
1 serving
portionen10 minutes
aktive zeit10 minutes
gesamtzeit