Bbq Hunters Chicken One Pan Rice

• gesamtzeit: 21 minutes

Zutaten

20 min 1 pan dinner for 520 cals

Ingredients for four:

1 diced red onion

1 diced pepper

2tbsp tomato puree

400g diced chicken breast

3 bacon medallions

500ml stock

260g rice

3 crushed garlic cloves

Tsp smoked paprika, garlic granules and onion granules

Tbsp bbq seasoning

2-3tbsp bbq sauce

80g reduced fat grated cheese

Firstly fry off your onion, and pepper. After a few mins add your garlic and fry for 30 secs.

Then add in your chicken & bacon once your chicken has some colour all over. Add in the seasonings, tomato puree & bbq sauce. Give a good mix and cook down the puree.

Anweisungen

Add in your uncooked rice, stir for another minute or so and then add your stock, bring this to a boil. Once boiling, reduce the heat to low, cover the pan and leave to cook for 15/20 mins. Stir occasionally!

Once the rice is done, stir through some parsley and scatter over the cheese!

Top with spring onions & bacon

serve with broccoli 😋