BK’s Recipes
Slow Cooker General Tso's Chicken
5 servings
portionen5 minutes
aktive zeit3 hours 5 minutes
gesamtzeitZutaten
4 boneless skinless chicken breasts, (cut into one inch cubes)
1/4 cup cornstarch
1 tablespoon vegetable oil
1/2 cup hoisin sauce
2 tablespoons soy sauce
1/2 cup brown sugar
3 cloves garlic, (minced)
3 tablespoons rice wine vinegar
1 teaspoon sesame oil
1/4 teaspoon dry ginger
1/2 teaspoon crushed red pepper, (more or less to liking)
optional garnish (green onions, sesame seeds, additional red pepper flakes)
Anweisungen
Combine the chicken and cornstarch in a bowl or plastic bag. Toss until the chicken is completely coated in the cornstarch.
In a medium-sized skillet over medium-high heat add oil. Cook the chicken until the chicken is lightly brown but not cooked through. Place the chicken in the bottom of a slow cooker.
In a small mixing bowl whisk together hoisin sauce, soy sauce, brown sugar, garlic, rice wine vinegar, sesame oil, ginger and crushed red pepper. Pour on top of chicken in the slow cooker.
Cook on low heat for 3-4 hours or until chicken is cooked throughout. *see note
Serve over rice and garnish with green onions, sesame seeds and red pepper flakes if desired.
Nährwertangaben
Portionsgröße
-
Kalorien
312 kcal
Gesamtfett
7 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
59 mg
Natrium
962 mg
Gesamtkohlenhydrate
41 g
Ballaststoffe
1 g
Zucker insgesamt
29 g
Eiweiß
21 g
5 servings
portionen5 minutes
aktive zeit3 hours 5 minutes
gesamtzeit