Umami
Umami

Rachel's

Corn Chowder

8 servings

portionen

5 minutes

aktive zeit

35 minutes

gesamtzeit

Zutaten

2 tablespoons olive oil

1/2 cup onions (diced)

2 teaspoons celery salt

2 1/2 cups hot water

2 cups sweet potatoes (cubed)

3 cups frozen corn

1 teaspoon salt

2 teaspoons cracked pepper

3 Tablespoons all purpose flour

2 cups heavy cream

6 slices bacon (cooked and crumbled)

Anweisungen

Cook onions and celery salt in oil until soft. Add water, potatoes, corn, salt and pepper.

Cover and simmer until potatoes are soft, about 15 minutes.

In a small bowl, whisk flour into the heavy cream. Stir into the soup.

Cool, stir through the bacon and let simmer until it gets nice and thick. Stir often.

Either serve now, with extra bacon, or cool, label, seal and freeze.

From frozen

Thaw it and heat until hot, but don't boil. Top with bacon if desired.

Nährwertangaben

Portionsgröße

1 cup

Kalorien

792 kcal

Gesamtfett

53 g

Gesättigtes Fett

29 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

141 mg

Natrium

1627 mg

Gesamtkohlenhydrate

66 g

Ballaststoffe

7 g

Zucker insgesamt

7 g

Eiweiß

19 g

8 servings

portionen

5 minutes

aktive zeit

35 minutes

gesamtzeit
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