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Umami

Fav Dinners

Greek pork souvlaki

-

portionen

15 minutes

aktive zeit

40 minutes

gesamtzeit

Zutaten

1 kg (approx 2lbs) pork steak / pork fillet (Chopped into bite-sized chunks)

¼ cup olive oil

1/3 cup fresh lemon juice

4 garlic cloves (crushed)

2 tsp dried oregano

2 tsp rosemary (finely chopped)

1-2 tsp salt

1 tsp black pepper

Anweisungen

Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.

Soak wooden skewers for 30 minutes in water.

Carefully skewer the marinated pork onto soaked skewers.

Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.

Remove from the heat and allow to rest for 5 minutes.

Serve with lemon wedges.

Nährwertangaben

Portionsgröße

-

Kalorien

270 kcal

Gesamtfett

12 g

Gesättigtes Fett

2 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

108 mg

Natrium

476 mg

Gesamtkohlenhydrate

2 g

Ballaststoffe

-

Zucker insgesamt

-

Eiweiß

35 g

-

portionen

15 minutes

aktive zeit

40 minutes

gesamtzeit
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