Online Recipes
Sweet Potato Minestrone
6 servings
portionen30 minutes
aktive zeit1 hour
gesamtzeitZutaten
1 tablespoon vegetable oil
1 large onion, chopped
2 large stalks celery, chopped
2 ½ teaspoons Italian seasoning
Adobo (lots) and pepper to taste
1 (28 ounce) can puréed tomatoes
5 cups vegetable broth
2 large sweet potatoes, peeled and diced
2 large carrots, sliced thin
6 ounces green beans, cut into 1 inch pieces OMITTED
5 cloves garlic, minced
Adobo seasoning
Anweisungen
Heat oil in a soup pot over medium-high heat. Sauté onion, celery, Italian seasoning, salt, and pepper until tender, about 5 minutes. Stir in tomatoes with juice, broth, sweet potatoes, carrots, green beans, and garlic. Bring to a boil; reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes.
Notizen
No green beans. Absolutely delicious. Made it twice so far. Ron loves it.
Nährwertangaben
Portionsgröße
-
Kalorien
201 kcal
Gesamtfett
3 g
Gesättigtes Fett
0 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
-
Natrium
611 mg
Gesamtkohlenhydrate
40 g
Ballaststoffe
8 g
Zucker insgesamt
16 g
Eiweiß
5 g
6 servings
portionen30 minutes
aktive zeit1 hour
gesamtzeit