High Protein Loaded Breakfast Burritos
10 servings
portionen53 minutes
gesamtzeitZutaten
1 KG diced potatoes
1 tsp olive oil
1 tsp salt
1 tsp Italian Herbs Seasoning
1 tsp onion powder
1 tsp garlic powder
1 tsp chilli powder
1 ½ tsp smoked paprika
1 diced onion
1 ½ KG extra lean beef mince
100 ml Worcestershire sauce
80 g tomato paste
4 diced garlic cloves
15 eggs
100 g blended cottage cheese
10 large tortillas
25 g Sriracha mayonnaise
Anweisungen
In a bowl, add diced potatoes, olive oil, salt, Italian herbs seasoning, onion powder, garlic powder, chilli powder, and smoked paprika. Mix well.
Air fry or oven bake the potatoes at 200°C/400°F for 20-25 minutes (air fryer) or 30-35 minutes (oven), flipping halfway.
While potatoes are baking, cook diced onions in a pan until they have some color.
Add extra lean beef mince to the pan with the onions.
Add Worcestershire sauce and the same seasonings used for the potatoes to the beef mince.
Once the beef is nearly cooked, add tomato paste and diced garlic. Mix and cook through.
In a bowl, mix eggs and blended cottage cheese.
Cook the egg mixture on low-medium heat, mixing gently every minute or so, until cooked perfectly and fluffy. Season with salt and pepper.
Warm a tortilla, evenly distribute the eggs, mince, and potatoes onto it. Top with Sriracha mayonnaise and chives.
Roll up the tortilla, toast it, and repeat for the remaining burritos.
10 servings
portionen53 minutes
gesamtzeit