Spicy Peanut Noodles

• portionen: 4 servings
• gesamtzeit: 15 minutes

Zutaten

300g whole wheat spaghetti (or noodle of choice)

1 head broccoli

1 cup edamame (frozen)

1/2 cup chunky peanut butter

1/4 cup soy sauce

1 tbsp korean chili flakes (or 1 teaspoon chili flakes)

1 tsp sriracha

2 tbsp rice vinegar

1 inch fresh ginger (grated)

Anweisungen

Bring a large pot of water to a boil, and add the noodles. Chop the head of broccoli and prepare the edamame. You will add both of these to the pot with the pasta two minutes before draining.

While the pasta cooks, make the spicy peanut sauce. Add the peanut butter soy sauce, chili flakes, sriracha, rice vinegar and ginger to bowl, and vigorously whisk until combined. Add up to 1/4 of warm water as needed to thin. Transfer the sauce to a saucepan over medium heat.

Once the pasta, broccoli and edamame are cooked, drain and transfer the pasta into the peanut sauce. Toss, and serve with green onions, cilantro, crushed peanuts and chili flakes as desired.

Notizen

For full week, double recipe

Nährwertangaben

• Kalorien: 371.6 kcal
• Gesamtfett: 3.7 g
• Gesättigtes Fett: 0.6 g
• Ungesättigtes Fett: 2.1 g
• Transfett: 0.003 g
• Natrium: 895.3 mg
• Gesamtkohlenhydrate: 71.4 g
• Ballaststoffe: 6.1 g
• Zucker insgesamt: 3.7 g
• Eiweiß: 21 g