Umami
Umami

Veggies Plus Salads

Easy Refrigerator Pickled Vegetables Recipe - Quick & Tangy!

8 servings

portionen

15 minutes

aktive zeit

54 years 10 months 14 da

gesamtzeit

Zutaten

2 cups cauliflower florets

1 cup sliced carrots

1 cup sliced cucumbers

1 red bell pepper, sliced into strips

1 cup green beans, trimmed

3 cloves garlic, minced

2 cups white vinegar

2 cups water

2 tablespoons salt

1 tablespoon sugar

2 teaspoons mustard seeds

1 teaspoon black peppercorns

1/2 teaspoon red pepper flakes (optional)

Anweisungen

Combine cauliflower, carrots, cucumbers, red bell pepper, and green beans in a large bowl.

In a saucepan, bring vinegar, water, salt, sugar, mustard seeds, peppercorns, and red pepper flakes to a boil. Stir until salt and sugar dissolve.

Pour the hot liquid over the vegetables, ensuring they are submerged. Cool to room temperature.

Transfer vegetables and liquid into jars, ensuring vegetables are fully submerged. Seal jars tightly.

Refrigerate for at least 24 hours. Enjoy chilled!

Nährwertangaben

Portionsgröße

-

Kalorien

35 kcal

Gesamtfett

0.5 g

Gesättigtes Fett

0 g

Ungesättigtes Fett

0 g

Transfett

0 g

Cholesterin

0 mg

Natrium

1750 mg

Gesamtkohlenhydrate

6 g

Ballaststoffe

2 g

Zucker insgesamt

1.5 g

Eiweiß

1 g

8 servings

portionen

15 minutes

aktive zeit

54 years 10 months 14 da

gesamtzeit
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