Easy Air Fryer Pork Chops

• portionen: 4 servings
• aktive zeit: 5 minutes
• gesamtzeit: 25 minutes

Zutaten

½ cup grated Parmesan cheese

1 teaspoon paprika

1 teaspoon garlic powder

1 teaspoon kosher salt

1 teaspoon dried parsley

½ teaspoon ground black pepper

4 (5-ounce) boneless pork chops

2 tablespoons extra virgin olive oil

Anweisungen

Gather the ingredients. Preheat the air fryer to 380 degrees F (190 degrees C).

Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.

Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.

Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time. Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.

Served hot and enjoy!

Nährwertangaben

• Kalorien: 305 kcal
• Gesamtfett: 17 g
• Gesättigtes Fett: 5 g
• Ungesättigtes Fett: 0 g
• Cholesterin: 90 mg
• Natrium: 685 mg
• Gesamtkohlenhydrate: 2 g
• Ballaststoffe: 0 g
• Zucker insgesamt: 0 g
• Eiweiß: 35 g