Umami
Umami

Meal Prep

Greek Yogurt Chicken Salad

2 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit

Zutaten

2 cups shredded chicken

½ cup grapes (halved)

½ cup chopped celery

¼ cup diced red onion

½ cup plain Greek yogurt

2 Tablespoons chopped salted almonds

½ Tablespoon Dijon mustard

1 Tablespoon chopped parsley

¼ teaspoon pepper

⅛ teaspoon fine sea salt

Anweisungen

Add chicken, grapes, celery, onion, Greek yogurt, almonds, mustard, parsley, pepper and salt into a large bowl.

Toss to combine. Taste and add more yogurt, salt and pepper, if needed.

Enjoy right away or chill before serving. Serve with crackers for a snack or appetizer, on bread or a wrap for a sandwich or over a bed of greens.

Place salad in an airtight container in the fridge. The salad will keep for 3-5 days.

Nährwertangaben

Portionsgröße

1 1/2 cups

Kalorien

360 kcal

Gesamtfett

7 g

Gesättigtes Fett

1 g

Ungesättigtes Fett

4 g

Transfett

-

Cholesterin

254 mg

Natrium

471 mg

Gesamtkohlenhydrate

13 g

Ballaststoffe

2 g

Zucker insgesamt

9 g

Eiweiß

35 g

2 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit
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