Umami
Umami

LR Experimental

Pesto Chicken

4 servings

portionen

10 minutes

aktive zeit

1 hour

gesamtzeit

Zutaten

750 g New potatoes

2 tbsp Olive oil

500 g Mini chicken fillets (See notes)

120 g Pesto (See notes)

300 g Fine green beans

400 g Cherry tomatoes

Salt and pepper

Anweisungen

Pre heat the oven to 200℃ fan/220℃/Gas Mark 7.

Put the potatoes and olive oil into the pan, toss the potatoes until coated and bake for about 30 minutes, until starting to soften.

Add the chicken fillets and then spoon the pesto on top of the potatoes and chicken. Put back into the oven for 10 minutes.

Add the green beans, tomatoes and salt and pepper, and toss in the pesto-y juices. Put back into the oven for 10 more minutes or until the chicken is cooked through.

Nährwertangaben

Portionsgröße

-

Kalorien

514 kcal

Gesamtfett

22 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

-

Transfett

1 g

Cholesterin

82 mg

Natrium

448 mg

Gesamtkohlenhydrate

46 g

Ballaststoffe

9 g

Zucker insgesamt

8 g

Eiweiß

34 g

4 servings

portionen

10 minutes

aktive zeit

1 hour

gesamtzeit
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