Chef Cam’s Cookbook
Lemon-Berry Ricotta Toast
2 servings
portionen10 minutes
gesamtzeitZutaten
¼ cup whole-milk ricotta cheese
2 teaspoons pure maple syrup
½ teaspoon lemon zest plus 1/4 teaspoon, divided
2 slices whole-grain bread, toasted
½ cup fresh berries, such as blueberries, strawberries and/or blackberries
Anweisungen
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
Nährwertangaben
Portionsgröße
-
Kalorien
162 kcal
Gesamtfett
5 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
2 g
Transfett
-
Cholesterin
16 mg
Natrium
126 mg
Gesamtkohlenhydrate
22 g
Ballaststoffe
3 g
Zucker insgesamt
10 g
Eiweiß
7 g
2 servings
portionen10 minutes
gesamtzeit