Chipotle Tahini Bowls

• portionen: 6 servings
• aktive zeit: 5 minutes
• gesamtzeit: 20 minutes

Zutaten

1/2 cup olive oil

1/4 cup water

1/4 cup tahini

1-2 chipotles in adobo sauce

1 small clove of garlic

juice of 1 orange (about 1/4 cup)

1/2 teaspoon salt

Roasted sweet potatoes (see notes for my favorite method!)

Soft-boiled eggs (see notes for my favorite method!)

Sautéed or massaged kale

Quinoa

Avocado

Anything else you want!

Anweisungen

Pulse all sauce ingredients in a food processor until smooth. Season to taste.

Cook / prepare your bowl ingredients. My favorite combination is kale, roasted sweet potato, avocado, quinoa, and soft boiled egg. But I’ve also included chicken, roasted broccoli, etc.

Smother everything in sauce! So good.

Nährwertangaben

• Kalorien: 449
• Gesamtfett: 31.7 g
• Gesättigtes Fett: 4.9 g
• Transfett: 0 g
• Cholesterin: 93 mg
• Natrium: 389.1 mg
• Gesamtkohlenhydrate: 34.6 g
• Ballaststoffe: 6.5 g
• Zucker insgesamt: 3.6 g
• Eiweiß: 10.3 g