Cold Drinks
Hibiscus Lemonade Recipe
6 servings
portionen10 minutes
aktive zeit15 minutes
gesamtzeitZutaten
6 cups water (divided)
½ cup honey (or granulated sugar)
½ cup dried hibiscus flowers (flor de jamaica)
½ cup lemon juice
Anweisungen
make hibiscus syrup
In a small pot over high heat, bring 2 cups of the water, honey, and hibiscus flowers to a boil. Take the pot off the heat and let cool for at least 10 minutes, or preferably until it's room temperature. Strain the syrup through a fine-mesh sieve.
make lemonade
Pour the syrup, the remaining 4 cups of water, and the lemon juice into a pitcher and stir well. Add a few ice cubes to cool it down right away or put it into your fridge until it's cold.
Nährwertangaben
Portionsgröße
1 = a little over 1 cup
Kalorien
90 kcal
Gesamtfett
0.05 g
Gesättigtes Fett
0.01 g
Ungesättigtes Fett
0.012 g
Transfett
-
Cholesterin
-
Natrium
14 mg
Gesamtkohlenhydrate
25 g
Ballaststoffe
0.1 g
Zucker insgesamt
24 g
Eiweiß
0.2 g
6 servings
portionen10 minutes
aktive zeit15 minutes
gesamtzeit