Umami
Umami

Air Fryer Recipes

Air Fryer Baked Eggs Recipe

4 servings

portionen

3 minutes

aktive zeit

10 minutes

gesamtzeit

Zutaten

Cooking spray

4 large eggs

1 tsp. milk or cream (optional)

Anweisungen

Spray the inside of 4 (4-ounce) ceramic ramekins with nonstick spray.

Place the ramekins in your air fryer basket.

Carefully break one egg into each ramekin, be careful not to break the yolk.

If desired, swirl 1/4 teaspoon of milk or cream into each egg white.

Cook at 300°F for 7-10 minutes, or until the egg whites are just set.

Use a pair of tongs to carefully remove the ramekins from your air fryer – they will be very hot!

Season with salt, pepper, and fresh herbs, if desired.

Nährwertangaben

Portionsgröße

-

Kalorien

73

Gesamtfett

4.8 g

Gesättigtes Fett

1.6 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

186.1 mg

Natrium

71.7 mg

Gesamtkohlenhydrate

0.4 g

Ballaststoffe

0 g

Zucker insgesamt

0.3 g

Eiweiß

6.3 g

4 servings

portionen

3 minutes

aktive zeit

10 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.