Wood Family Recipes
Sheet Pan Shrimp Boil
4 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeitZutaten
1 pound baby red potatoes (cut in half)
1/2 pound yellow dutch baby potatoes
2 Tbs salt
Water for boiling
4 ears corn (each cut into 4-6 pieces)
1 onion (quartered)
1/4 cup butter (melted)
1 Tbs garlic (minced)
1 Tbs Old Bay Seasoning
1 Lb medium shrimp (peeled and deveined)
1 Lb smoked andouille sausage (sliced into chunks)
1 lemon (cut into wedges)
2 Tbs fresh parsley (chopped)
Anweisungen
Preheat oven to 400 degrees F.
Coat a baking sheet with nonstick spray, and set aside.
Fill a large pot with water, and salt and potatoes. Bring to a boil.
Cook potatoes until just tender and parboiled, about 8-10 minutes.
Add corn to the boiling water during the last 3 minutes of cooking time
Drain water, set potatoes and put on the prepared baking sheet.
In a small bowl, combine butter, garlic, half the parsley and Old Bay Seasoning.
Add shrimp and sausage and onions to the corn and potatoes and baking sheet
Stir in butter mixture and gently toss to combine, then spread out to make sure everything is in a single layer.
Place into oven and bake for 12-15 minutes, or until the shrimp are pink and cooked through, sausage is hot, and corn is tender.
Serve immediately garnished with remaining parsley and lemon wedges.
Nährwertangaben
Portionsgröße
-
Kalorien
825 kcal
Gesamtfett
46 g
Gesättigtes Fett
18 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
411 mg
Natrium
5526 mg
Gesamtkohlenhydrate
51 g
Ballaststoffe
6 g
Zucker insgesamt
9 g
Eiweiß
52 g
4 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeit