Sauteed Spinach With Mushrooms and Garlic

• portionen: 6 servings
• aktive zeit: 15 minutes
• gesamtzeit: 25 minutes

Zutaten

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach

1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained

1 -2 teaspoon chopped garlic

1 tablespoon butter

1 tablespoon olive oil

salt

fresh ground black pepper

feta cheese

Anweisungen

Melt butter and olive oil together.

Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.

Season to taste with salt and freshly ground black pepper.

Garnish with crumbled feta cheese just before serving.

Nährwertangaben

• Kalorien: 70.9
• Gesamtfett: 6.5
• Gesättigtes Fett: 2.3
• Cholesterin: 7.6
• Natrium: 46.1
• Gesamtkohlenhydrate: 2.5
• Ballaststoffe: 1
• Zucker insgesamt: 0.7
• Eiweiß: 2