Honey Buffalo Chicken Tenders

• portionen: Makes 10 Tenders
• gesamtzeit: 11 minutes

Zutaten

30oz Chicken Breast (850g)

4 Cups Corn Flakes (112g)

Ingredients (Flour Mixture):

2 Cups All Purpose Flour (240g)

2 Tbsps Garlic Salt (30g)

1 Tbsp Black Pepper (7g)

2 Tbsps Onion Powder (14g)

Ingredients (Egg Mixture):

1 Cup Egg Whites (240g)

¼ Cup Pickle Juice (60g)

2 Tbsps Hot Sauce (30g)

Ingredients (Honey Buffalo Sauce):

1 Cup Buffalo Sauce (240g)

2 Tbsps Honey (40g)

¼ Tbsp Garlic Salt (2g)

1 Tbsp Light Butter (15g)

Freezing Instructions ❄️:

Anweisungen

Place the un-sauced tenders in airtight freezer bags

Place the sauce in a separate airtight container

Place them both in the freezer and keep frozen for up to 3 months

Reheating Instructions🔥:

Take out frozen tenders and cover them with a damp paper towel

Microwave them on a plate for 2-3 minutes

Air fry at 325F for 8-10 minutes to make them crispy

(Optional) Cover them in the honey Buffalo sauce