Pioneer Woman Healthy Di
BLT Turkey Burgers
4 servings
portionen30 minutes
aktive zeit40 minutes
gesamtzeitZutaten
12 oz. bacon
2 tsp. sriracha
5 tbsp. mayonnaise
1 20-ounce package frozen sweet potato fries
1 tbsp. olive oil
1/2 tsp. chili powder
1 lb. lean ground turkey
1/4 c. thinly sliced fresh chives
1/2 tsp. kosher salt
Black pepper, to taste
4 brioche buns
1 avocado, thinly sliced
1 to 2 beefsteak tomatoes, thinly sliced
Anweisungen
Preheat the oven to 400˚. Lay the bacon slices in an even layer on a wire rack set on a baking sheet. Bake, flipping halfway through, until lightly crisp, 12 to 15 minutes. Set aside to cool, then chop.
In a small bowl, combine the sriracha and 4 tablespoons mayonnaise.
Toss the sweet potato fries with the olive oil and chili powder on a baking sheet. Bake according to the package directions.
Combine the ground turkey, chopped bacon, chives, remaining 1 tablespoon mayonnaise, the salt and a few grinds of pepper in a large bowl. Form into 4 patties, about ¾ inch thick.
Heat a large nonstick skillet over medium heat. Add the buns cut-side down and toast until lightly golden, 2 to 3 minutes. Carefully wipe the pan clean and add the patties to the dry pan. Cook until browned on the bottom, 5 minutes, then flip, loosely cover and cook until the center is no longer pink, 4 to 5 more minutes.
To assemble the burgers, place a piece of lettuce on each bottom bun. Add the turkey burgers, tomato, avocado and a spoonful of the sriracha mayo. Add the top buns and serve with the fries.
Nährwertangaben
Portionsgröße
-
Kalorien
1132
Gesamtfett
79 g
Gesättigtes Fett
19 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
141 mg
Natrium
1312 mg
Gesamtkohlenhydrate
67 g
Ballaststoffe
13 g
Zucker insgesamt
23 g
Eiweiß
43 g
4 servings
portionen30 minutes
aktive zeit40 minutes
gesamtzeit