Umami
Umami

GAPS Desserts

Coconut Mango Chia Pudding

Recipe (serves 2

portionen

-

gesamtzeit

Zutaten

so backstory: I made a chicken satay loaded spuds the other night (recipe pending👀) and only used half of a tin of coconut milk for it - but instead of wasting the other half, I thought I’d mix it with the chia seeds and hope for the best. BEST DECISION EVER 😭😭

It was only until I went to create this that I realised high protein coconut yoghurts are basically non-existent??? so I accidentally created my own without even trying hehe I friggen LOVE that this is how my brain works!!!!!

AND you’ll get FULL access to my thought process inside the Plates & Plans app when it launches on January 6th 🥹 the pantry tracker literally MIRRORS the process and shows you what recipes you can make with the ingredients you already have - less waste, more creativity, ZERO overwhelm 💛

35g chia seeds

100ml light tinned coconut milk

300g vanilla protein yoghurt

20g shredded coconut

200g mango

Macros per serve:

329kcals - 20P | 12F | 36C (9g fibre)

Anweisungen

-

Recipe (serves 2

portionen

-

gesamtzeit

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.