Melec Recipes
15-Minute Vegetable Curry
5 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeitZutaten
24 oz. frozen mixed vegetables* ($3.20)
2 cups vegetable broth ($0.18)
1 13.5oz. can coconut milk ($1.64)
1 Tbsp curry powder ($0.30)
1/2 tsp dried ground ginger ($0.05)
salt and pepper to taste ($0.05)
Rice
Anweisungen
Add the frozen vegetables and broth to a soup pot (it's okay if the broth does not fully cover the vegetables). Place a lid on top and turn the heat on to high. Bring the broth up to a boil.
Give the vegetables a good stir, turn the heat down to low, then add the coconut milk, curry powder, and ginger. Stir to combine, then let simmer for just a few more minutes.
Taste the broth and add salt and pepper to your liking.
Serve hot with bread or rice.
Notizen
Usually we make a pot of rice to go with
Nährwertangaben
Portionsgröße
1.5 cups
Kalorien
97 kcal
Gesamtfett
1 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
448 mg
Gesamtkohlenhydrate
20 g
Ballaststoffe
6 g
Zucker insgesamt
-
Eiweiß
5 g
5 servings
portionen5 minutes
aktive zeit15 minutes
gesamtzeit