New Recipes
Six Can Chicken Tortilla Soup
6 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeitZutaten
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Anweisungen
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Nährwertangaben
Portionsgröße
-
Kalorien
214 kcal
Gesamtfett
5 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
32 mg
Natrium
1483 mg
Gesamtkohlenhydrate
27 g
Ballaststoffe
7 g
Zucker insgesamt
3 g
Eiweiß
17 g
6 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeit