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Umami

Simple Simon Meals

Easy Dumpling Soup

2 servings

portionen

5 minutes

aktive zeit

15 minutes

gesamtzeit

Zutaten

2 cups vegetable broth*

1 Tbsp soy sauce

1 tsp toasted sesame oil

1/4 tsp fish sauce, optional

1 green onion, thinly sliced, white and green parts separated

10 frozen dumplings**

1/2 cup fresh spinach***

1/2 tsp sesame seeds

Anweisungen

Combine the vegetable broth, soy sauce, toasted sesame oil, and the white parts of a sliced green onion in a medium-sized pot. (If using, also add the fish sauce, pre-cooked proteins or tofu, and any fresh or frozen vegetables that need time to soften.)

Bring the broth up to a boil on medium-high heat. Once boiling, add the dumplings.

Cover the pot and allow the soup to come back up to a boil. Boil the dumplings for about 2 minutes or until they are cooked through. (Consult package directions.)

Turn off the heat and stir in the green parts of the sliced green onion and a handful of spinach.

Split the soup into 2 serving bowls and top with any desired condiments.

Nährwertangaben

Portionsgröße

1 bowl of soup

Kalorien

290 kcal

Gesamtfett

9 g

Gesättigtes Fett

-

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

1809 mg

Gesamtkohlenhydrate

46 g

Ballaststoffe

3 g

Zucker insgesamt

-

Eiweiß

8 g

2 servings

portionen

5 minutes

aktive zeit

15 minutes

gesamtzeit
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