Grilled Huli Huli Chicken Recipe

• portionen: 6 servings
• aktive zeit: 4 hours 10 minutes
• gesamtzeit: 4 hours 25 minutes

Zutaten

½ cup pineapple juice

½ cup brown sugar

⅓ cup ketchup

⅓ cup low sodium soy sauce

¼ teaspoon ground ginger

2 teaspoons minced garlic

6 boneless, skinless chicken breasts

Anweisungen

In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.

Pour marinade into a large resealable plastic bag and add chicken.

Seal bag and place in the fridge for at least 4 hours (or overnight).

Remove bag from fridge, drain and discard marinade from chicken.

Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.

Nährwertangaben

• Kalorien: 233 kcal
• Gesamtfett: 3 g
• Gesättigtes Fett: 1 g
• Transfett: 1 g
• Cholesterin: 72 mg
• Natrium: 730 mg
• Gesamtkohlenhydrate: 26 g
• Ballaststoffe: 1 g
• Zucker insgesamt: 23 g
• Eiweiß: 25 g