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Sheet Pan Cheesy Chicken Fajita Burritos
6.) Use a spatula to div
portionen52 minutes
gesamtzeitZutaten
THE SHEET PAN MEAL PREP SERIES
EPISODE 1
Per Burrito (Makes 12)
445 Calories
42g Protein
35g Carbs
16g Fat
Fajita Veggies
6 bell peppers, diced
2 onions, diced
15g (1 Tbsp) coarse salt
Fajita Chicken:
1360g (48oz) boneless, skinless chicken thighs, diced
40g (2 Tbsp) tomato paste
30g (2 Tbsp) chili paste (harissa or adobo sauce)
3 packets taco seasoning
20g (1 ½ Tbsp) neutral oil
Optional: oregano and chili powder, to taste
Burrito Fillings:
280g (10oz) pico de gallo
150g (⅔ cup) 0% Greek yogurt
120g (1 cup) reduced-fat mozzarella cheese
80g (⅔ cup) reduced-fat cheddar cheese
Optional Topping
80g (⅔ cup) reduced-fat mozzarella (for melting on top)
Chopped fresh cilantro, for garnish
Anweisungen
12 @eatcounter burrito-sized protein tortillas* (or burrito sized tortillas of choice)
Instructions
1.) Preheat oven to 425°F. On a large sheet pan, toss diced bell peppers and onions with coarse salt. Roast for 20-30 minutes, or until soft and moisture has mostly evaporated.
2.) Remove pan from oven. Add diced chicken thighs directly on top of the roasted veggies. Add tomato paste, chili paste, taco seasoning, oil, and optional spices. Mix everything together directly on the pan until well combined.
3.) Return pan to oven and roast for another 18-20 minutes, or until chicken is fully cooked. For extra browning, switch oven to broil for 2-3 minutes at the end.
4.) Remove from oven and immediately add pico de gallo, shredded mozzarella, cheddar, and Greek yogurt. Stir everything together on the pan until the cheese is melted and mixture is fully combined.
5.) Sprinkle additional mozzarella over the top and return to oven for 2-3 minutes to melt. Garnish with chopped cilantro.
7.) Place one portion of filling in each burrito-sized tortilla and roll tightly. Wrap in foil or parchment and freeze for later.
To reheat, wrap in a paper towel and microwave for 3-4 mins, air fry or pan fry after if you want a crispy tortilla.
Enjoy!
6.) Use a spatula to div
portionen52 minutes
gesamtzeit