Umami
Umami

Shelby’s Cookbook

Favorite Lactation Cookie Recipe

12 servings

portionen

10 minutes

aktive zeit

28 minutes

gesamtzeit

Zutaten

1 1/2 cups sliced ripe-with-brown-spots bananas (about 2 medium)

2 cups rolled oats

¾ cup shredded unsweetened coconut

¼ cup ground flaxseed

1 teaspoon baking powder

¼ cup nut or seed butter (like peanut butter, almond butter, cashew butter, or sunflower seed butter)

¼ cup honey

1 teaspoon vanilla extract

1/3 cup mini chocolate chips

Anweisungen

Mash the bananas until smooth.

Add the bananas to a medium bowl and stir in the rest of the ingredients.

Chill batter in the fridge while the oven heats to 375 degrees F. Line a baking sheet with parchment paper.

Scoop out 1/4-cup portions onto the prepared baking sheet and flatten to about ½-inch thick.

Bake 18-20 minutes or until set and golden brown around the edges. Let cool on the pan.

Store in an airtight container in the fridge for up to 5 days or up to 3 months in the freezer.

Nährwertangaben

Portionsgröße

1 cookie

Kalorien

204 kcal

Gesamtfett

10 g

Gesättigtes Fett

5 g

Ungesättigtes Fett

4 g

Transfett

1 g

Cholesterin

1 mg

Natrium

44 mg

Gesamtkohlenhydrate

26 g

Ballaststoffe

4 g

Zucker insgesamt

12 g

Eiweiß

4 g

12 servings

portionen

10 minutes

aktive zeit

28 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.