Blog Recipes
Peri-Peri sauce
12 servings
portionen5 minutes
aktive zeit25 minutes
gesamtzeitZutaten
2 red onions (peeled and roughly chopped)
1 head of garlic (cloves peeled and roughly chopped)
1 cup African bird's eye chillies (stems removed)
2 red bell peppers (seeds removed and roughly chopped)
3 ripe tomatoes (skins removed and roughly chopped)
4 tablespoons olive oil
juice and zest of 3 lemons
1/3 cup red wine vinegar
2 tablespoons sugar
1 tablespoon salt
1 teaspoon cracked black pepper
2 bay leaves
1 tablespoon dried oregano
1 tablespoon smoked paprika
Anweisungen
Combine all the ingredients in the bowl of a food processor/blender and mix until all the ingredients are finely chopped and the mixture is quite saucy.
Transfer to a saucepan over medium heat and simmer for 20 minutes, stirring every few minutes to prevent the sauce from burning.
After 20 minutes, check the seasoning and adjust. The sauce should be well balanced with a good kick of spice and sourness from the lemon and vinegar.
Pour into jars/bottles and keep in the refrigerator for up to 2 weeks.
Nährwertangaben
Portionsgröße
-
Kalorien
76 kcal
Gesamtfett
5 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
4 g
Transfett
-
Cholesterin
-
Natrium
587 mg
Gesamtkohlenhydrate
8 g
Ballaststoffe
2 g
Zucker insgesamt
5 g
Eiweiß
1 g
12 servings
portionen5 minutes
aktive zeit25 minutes
gesamtzeit