Umami
Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit

Zutaten

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Anweisungen

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nährwertangaben

Portionsgröße

-

Kalorien

330 kcal

Gesamtfett

28 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

23 g

Transfett

-

Cholesterin

-

Natrium

81 mg

Gesamtkohlenhydrate

17 g

Ballaststoffe

7 g

Zucker insgesamt

0.2 g

Eiweiß

5 g

1 serving

portionen

10 minutes

aktive zeit

10 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.