Cucumber-Chicken Green Goddess Wrap

• portionen: 1 serving
• gesamtzeit: 10 minutes

Zutaten

1 ounce cream cheese, at room temperature

¼ medium avocado, mashed

1 teaspoon lemon juice or rice vinegar

⅛ teaspoon salt

⅛ teaspoon ground pepper

2 tablespoons chopped fresh herbs such as parsley, dill and/or basil

1 (8 inch) whole-wheat tortilla

¼ cup shredded cooked chicken

2 tablespoons shredded carrot

6 thin slices cucumber

½ cup mixed salad greens

Anweisungen

Stir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.

Nährwertangaben

• Kalorien: 353 kcal
• Gesamtfett: 19 g
• Gesättigtes Fett: 7 g
• Ungesättigtes Fett: 10 g
• Cholesterin: 58 mg
• Natrium: 590 mg
• Gesamtkohlenhydrate: 28 g
• Ballaststoffe: 6 g
• Zucker insgesamt: 3 g
• Eiweiß: 18 g