Sofie’s Dinners 🌞
Lasagna Soup
7 servings
portionen10 minutes
aktive zeit50 minutes
gesamtzeitZutaten
1/2 pound lean ground beef
1/2 pound ground Italian sausage
salt and freshly ground black pepper (, to taste)
1 yellow onion (, chopped)
1 Tablespoon olive oil
3 cloves garlic (, minced)
2 Tablespoons tomato paste
1 recipe homemade marinara sauce (or 24 ounce marinara sauce)
1/4 teaspoon red pepper flakes
2 Tablespoons fresh parsley (, chopped, or 2 tsp dried)
1/2 teaspoon dried oregano leaves
1 teaspoons dried basil
7 cups low sodium chicken broth (or vegetable broth)
Bag of giggli pasta from Trader Joe’s or other pasta
2 cups fresh spinach leaves (optional,)
10 ounces ricotta cheese (or cottage cheese)
1 cup shredded mozzarella cheese
1/2 cup freshly grated parmesan cheese
fresh basil (, for serving)
Anweisungen
In a large pot over medium-high heat, cook ground beef and sausage until browned. Season with salt and pepper as you cook. Drain grease and remove meat from the pot.
In a large pot heat olive oil over medium heat. Toss in diced onion and sauté for about 5 minutes, stirring occasionally. Add in minced garlic and cook for another minute or two.
Stir in tomato paste, marinara sauce, spices, and broth. Return meat to pot.
Bring to a boil and stir in noodles. Cook for about 10 minutes, stirring occasionally, until noodlesare tender. Add spinach, if using.
In a small bowl, stir together mozzarella, Parmesan and ricotta cheeses
Ladle the hot soup into bowls, and dollop a scoop of the cheese mixture on top. Garnish with fresh basil
Nährwertangaben
Portionsgröße
-
Kalorien
521 kcal
Gesamtfett
28 g
Gesättigtes Fett
12 g
Ungesättigtes Fett
13 g
Transfett
0.4 g
Cholesterin
85 mg
Natrium
606 mg
Gesamtkohlenhydrate
36 g
Ballaststoffe
2 g
Zucker insgesamt
3 g
Eiweiß
31 g
7 servings
portionen10 minutes
aktive zeit50 minutes
gesamtzeit