Breakfast
BANANA BERRY CHIA PUDDING
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Serves 2)
Ingredients
1 banana
1/2 cup frozen berries (I used blueberries and raspberries)
2 soft, pitted medjool dates
1 cup coconut milk (or any milk/yogurt of your choice)
1 tsp pure vanilla
1/2 tsp ground cinnamon
3 tbsp chia seeds
Anweisungen
Blend bananas, frozen berries, dates, coconut milk, vanilla and cinnamon in a high-powered blender until smooth.
Add this mixture to a bowl along with the chia seeds and stir well to combine.
Cover and let it rest on the kitchen counter for half an hour. Stir well once more and break up any clumps that may have formed (you can add a little more liquid if the pudding is too thick), then cover and refrigerate for at least 3 hours or overnight.
Serve chilled topped with any fresh/dried fruit, nuts or more berries and enjoy.
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