M’s Favourite Dinners
Meal-Prep Chili-Lime Chicken Bowls
4 servings
portionen25 minutes
aktive zeit30 minutes
gesamtzeitZutaten
1 cup cooked quinoa
1 cup cooked brown rice
1 pound cooked Chili-Lime Chicken (see Associated recipe)
1 cup julienned jicama
1 cup frozen corn, thawed
1 cup pico de gallo
1 avocado, diced
½ cup chopped fresh cilantro
Lime wedges
Hot sauce, such as Cholula
Anweisungen
Combine quinoa and rice; divide among 4 single-serving containers with lids. Top with chicken, jicama, corn, pico de gallo and cilantro, dividing evenly. Seal the containers and refrigerate for up to 4 days. Serve with diced avocado, lime wedges and hot sauce.
Nährwertangaben
Portionsgröße
-
Kalorien
413 kcal
Gesamtfett
14 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
57 mg
Natrium
567 mg
Gesamtkohlenhydrate
47 g
Ballaststoffe
9 g
Zucker insgesamt
8 g
Eiweiß
29 g
4 servings
portionen25 minutes
aktive zeit30 minutes
gesamtzeit