Meal Prep
High Protein Burritos
Makes 8 Burritos
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Beef Filling:
2 lbs lean ground beef (93/7)
1 packet taco seasoning (or 2 tbsp homemade mix: chili powder, cumin, garlic powder, onion powder)
1/4 cup tomato paste
1/2 cup low-sodium beef broth (or water)
1/4 cup reduced-fat cream cheese
Smoky Chipotle Crema Sauce:
1/2 cup non-fat Greek yogurt
1 tbsp light mayonnaise
1 chipotle pepper in adobo sauce (finely chopped)
1 tsp lime juice
1 tsp honey (optional)
1/2 tsp smoked paprika
1/2 tsp garlic powder
Pinch of salt
For Assembly:
8 large low-calorie tortillas (e.g., Ole Xtreme Wellness)
1 cup shredded low-fat cheese
Calories: 363
Protein: 37.6g
Fat: 21.2g
Carbohydrates: 19.3g
Anweisungen
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Makes 8 Burritos
portionen-
gesamtzeit