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Robinsons Cookbook

Juicy Baked Pork Chops Recipe

4 servings

portionen

5 minutes

aktive zeit

23 minutes

gesamtzeit

Zutaten

1 tablespoon paprika

2 teaspoons EACH: onion powder and garlic powder

1 teaspoon EACH: salt, pepper, and oregano

2 tablespoons olive oil (divided)

4 boneless pork chops

Anweisungen

Preheat oven

Turn your oven to 400 degrees Fahrenheit. Measure the thickness of your pork chops so you know how long to bake them.

Mix spices

In a small bowl, mix together the paprika, onion powder, garlic powder, salt, pepper, and oregano.

Season pork

Drizzle 1 tablespoon of olive oil over both sides of the pork chops. Sprinkle the spice mix evenly over both sides of the pork chops and place them in a baking dish. (see notes) Drizzle them with the remaining tablespoon of olive oil.

Bake pork

Bake the pork chops uncovered for 7 minutes per ½ inch of thickness or until they reach an internal temperature of 145 degrees Fahrenheit. Once you remove them from the oven, let them rest in the pan for 5 minutes before serving.

Notizen

About 20 minutes

Nährwertangaben

Portionsgröße

1 pork chop

Kalorien

275 kcal

Gesamtfett

16 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

11 g

Transfett

1 g

Cholesterin

90 mg

Natrium

647 mg

Gesamtkohlenhydrate

1 g

Ballaststoffe

1 g

Zucker insgesamt

1 g

Eiweiß

29 g

4 servings

portionen

5 minutes

aktive zeit

23 minutes

gesamtzeit
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